Relationships

The exact practice I do every week to strengthen my relationship: creating a relationship ritual

— WOUND is now open for registration. Every time I mention that Jordan and I have a weekly relationship ritual, everybody wants to know exactly what we do and exactly how to do it. Having a relationship ritual is the absolute number-one thing I recommend for the health of your relationship. It has been such a game-changer in our relationship; I honestly think it’s more

I softened into my feminine & attracted the most incredible partner

Jordan is kind to me. When I forget to turn off the stove, he smiles and turns it off himself. When I am making us late, he calmly changes plans so we are not late. Every single morning, I come out of the bedroom, and he immediately stops what he’s doing, closes his computer and puts it to the side, giving me his full presence

If you think you have to “train” men, this is for you

If you think you have to “train” men If you feel glee when you “put him in his place” You will continually end up with men who are submissive to you. Who cast down their eyes when you get angry Who say “I don’t know, what do you think?” to every problem that arises Who shut down when you ask them to speak Who cannot

8 Ways to Increase Your Desire for Sex

If you’ve been with your partner for a while, you might find yourself desiring sex less often. Maybe you’re just super stressed, really busy, or you’ve been spending too much time with your partner… or maybe none of those things are true, but you’re still feeling the lack of desire. Even if you’re single, you might feel like “Hey, where’d my sexual self go?! I

Making fun of each other is criticism, and criticism is not love

In my family, we showed our love for one another by making fun of one another. We bonded over making fun of one another. In fact, I learned that “being easy to make fun of” was one of my top-valued qualities. My family told me that my voice was too squeaky and annoying. That I was forgetful and irresponsible. That I was ditzy and “blonde.”

11 Ways to Increase Your Feminine Energy (and What’s Blocking You From It)

WOUND is now open for registration – find out more here. Do you feel like it’s hard for you to drop into your feminine, or like you don’t really know what that means? If so, you aren’t alone. Most women that I talk to feel this way. Our culture rewards masculine energy. We’re encouraged to work hard, get the promotions, sacrifice our pleasure and our

What the life of two sex & relationship coaches is really like under quarantine

Jordan and I started quarantining during the third week of March. The weekend before everyone started staying in their homes, we went out to dinner. “Right, we’re not supposed to do that,” the waiter said, winking, as he held out his hand to shake, and Jordan took it and I didn’t. Two days after that, it was like an entirely different world. My friends had

Doubting Your Relationship? 6 Simple Questions to Ask Yourself

Do you often question whether you’re demanding too much from your partner? Do you wonder if you should be better at loving them the way they already are? Do you spend a lot of time thinking that you just need to work through more of your own stuff, and that they’re teaching you good lessons? Something that can be very, very tricky, particularly for self-aware

What to do if sex with your ex was better than sex with your current partner

— Heal Your Wounding with Men is now open for registration!! Find out more here. Are you spending a lot of time wistfully remembering that incredible sex you and your ex had? Are you feeling like no one is ever going to touch you that way again? Are you silently bemoaning the fact that your current partner is just not as good? One of the

Are you meant to be alone? 6 signs you’re blocking a new relationship

I’ll say it right off the bat: I don’t think anyone is “meant” to be alone. There are absolutely people who truly thrive being single. These people are single not because they’re incapable of being in a relationship, but because they’ve realized common relationship setups don’t make them happy. They might prefer to have several sexual partners (or not), have a wide social network, and