Over the past year I have been on a journey following the truth inside of my body.

What my body truly wanted to be.

The space she wanted to take up.

Watching as the number on the scale rose and rose and rose.

One after another my fears and beliefs around different foods came up to be moved through.

I heard the judgements of others.

Fat.
Unhealthy.
Dangerous.
Wrong.
Too much.
Disgusting.
Pig.

I watched as my body grew stretch marks and bloated and filled out with cellulite and I grew one size after another.

I watched myself do the single thing that our society might be most against.

I “let myself go.”

And what I found was a deeper more secure more HERE feeling in my body than I have ever had in my life.

Radiance. Joy. Peace.

A softening and a true, solid trust in myself and my own power.

It led me from girl into woman.

And I felt like I was waking up from a dream.

Leaving this world of macros, ingredients, calories, the way outfits fit my body, the identity of being hot, the getting off on how tiny I was, needing to be strong or have my body shaped a certain way. This world where movement was attached to how it physically made me look and how it made me feel good about myself. This world where being active and fit and thin meant something. Where my appearance in any form meant something.

This is big work.

I actually think it is the biggest work you can do.

It is a very different path.

It’s not about gaining weight. Or about following the same exact journey as me.

It is about becoming deeply ok with being all the things you are most afraid to be.

And it is about trusting your body to lead you.

BODY begins on April 24th. It is 8 weeks.

There will be 4 live group calls. The dates for these are April 24, May 8, 22, & June 5th from 1-4 PT. There will also be 3 embodiment journeys and these dates have not been set yet. BODY also includes videos and an online group (not on fb).

Recordings will be available if you have to miss a call but they will only be accessible for 2 weeks after the end date of the container. Please do not join if you are not going to participate in the program while it is happening.

You will feel it in your body if you are meant to be here.

It might feel terrifying, it might feel exciting or neutral or all of the above.

Notice if your mind is wanting to make this decision for you.

BODY is literally trusting the deepest thing in you. Your most instinctual nature.

What you feel pulled to regardless of reason.

If this is for you you may sign up below.

**** BODY began in April 2022 and is now closed for registration. It will likely run again in the fall of 2022 – if you want to be notified when this happens make sure you are signed up for my email list. If you are not signed up and want to be fill out the form below: